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What is Mobilisation &
Why should you be interested in it?

Mobilisation -

noun: mobilisation

  1. the action of making something movable or capable of movement.
     

  2. a type of passive movement of a skeletal joint.
     

  3. small passive movements, usually applied as a series of gentle stretches in a smooth, rhythmic fashion.
     

  4. the act of repeated stretching of stiff joints to restore range of movement